Nutritionist

Make healthier choices

Eat healthy and you'll never regret. Imagine your cells looking back at you and saying " Thank you "

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Clean and simple lifestyle, Comes with everything you need to get started!

GOOD FATS

Healthy fats provides energy, supports cell growth, protects organs, and keeps your body warm.

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CALORIE DEFICIT

Well-balanced menus built around fruit, vegetables, lean protein & whole grains helps you feel full and energytic overall

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80-20 PLAN

If 80% of your calory comes from Healthy Whole foods,Its ok that 20% comes from Fun foods

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Healthy citizens are the greatest asset any country can have.

There is evidence that undernutrition and excess body weight increasingly co-exist in the same countries, communities and even families.This can be easily overcome by personal disciple

15%

Malnourished Population

20%

Obese Adults

5%

Healthy Individuals